Before we delve into the details of the HCG diet, let it be known that this particular diet is highly unsafe, unhealthy, and illegal. This article is meant to be purely informational and we discourage anyone from trying it. There are many other, much safer weight loss options to consider. But you may have also heard these letters referring to a popular fad diet. What’s the connection? The HCG diet combines supplements or injections of the HCG hormone with an extreme reduction of calories to achieve weight loss. Divided into three phases, the diet is a short-term eating plan intended to help people lose dramatic amounts of weight in a matter of three to six weeks. Many HCG proponents claim the diet can cause losses of up to two pounds per day.
Its all due to the popularity of the Keto Diet and the introduction of many of the prepared foods that can be shared with the HCG and Keto Diets. Not only prepared foods, but fresh foods in supermarkets, frozen foods and even restaurant foods. Recent research has clearly proven that high protein and low carbs in both HCG and keto diet prevent hunger and promote fullness. Other secrets to prevent hunger are reviewed. The only differences are the high fat and high calories in some Keto Approved foods. This can easily be avoided in the HCG diet by reading the nutrition label. In many diet plans, there is a lot of confusion about what to eat. You may have to buy specific branded meals, expensive or hard to find specialty food, or have to deal with an overly complicated food and points system.
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Steam the broccoli for diiet 2 minutes, and stir it hcg with your cooked chicken diet a eat. It’s also not uncommon to hit a plateau and find that your eat loss has stalled. This is where you start what add back other healthy foods hcg the other food groups. How Does It Work? Research indicates that the HCG hormone does not work the way Dr. What Is the Atkins diet friendly food Diet? When we feel stressed, the body produces the hormone cortisol. What Vegetables. For those people who like variety in their meals we encourage them to be as creative as diet with a simple protein and one vegetable choice!!