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The goal of a LRD is to decrease the size and frequency of bowel movements in order to reduce painful symptoms. Place in single layer on baking sheet lined with parchment paper. Look for foods that have no more than 1 gram of fiber in a serving. Occasionally, your doctor also may want you to limit the amount of milk and milk products in your diet. This includes undigested and unabsorbed food which consists mostly of dietary fibre, bacteria, and gastric secretions. When transitioning from a LRD to your regular diet, be sure to increase fibre gradually, by about 5 grams weekly, until you have reached your fibre goal. American Cancer Society. I hope you enjoy. Meaning, that I will have all of the low-fiber foods, but will also include those foods in smoothies, soups, mashed versions, etc. It is similar to a low fibre diet LFD except that a LRD also limits some other foods, such as milk, which can increase colonic residue and stool weight.