Tag Archives: what

What is a fermented food diet

This article was first published on April 19, and most recently updated on September 23, David Ludwig, a professor of nutrition at the Harvard T. Set the jar on the counter and cover with a fermentation lid. Cresci explains fermented few reasons food bringing back traditional fermented foods, such as fermented sauerkraut or what, into… Read More »

What kind of diet is moniqe on

Beautiful mother of two Monique Norton Knight from the Gold Coast found it difficult to shed weight after the birth of her second baby. She tried everything before finding success with the Medical Vita Diet. Not only did she lose 20 kgs, she also found she now had abundant energy! Monique also had her body… Read More »

What not to eat when on a diet

Losing weight requires a mix of eating nutritious foods, cutting calories, and being physically active, but if your kitchen is stacked with diet-sabotaging junk foods, it makes it that much harder for you to shrink your waistline. Although the foods on this list seem innocuous, many of them have empty calories and slow down your… Read More »