Tag Archives: vegan

Cons of vegan diets .edu

Join us at 1 p. Learn more. A vegan does not eat any animal products — no meat, fish, fowl, eggs, dairy or honey. Yet interest has grown lately: witness the slew of successful vegan cookbooks Da Capo Press has 20 vegan cookbooks in print and more coming up ; wider availability of vegan products… Read More »

Benefits of vegan and meat diet

Having read what I read on your website, I just diet in clear conscience continue my omnivore diet I grew up on. Food safety outdoors Food poisoning is a real risk when taking food outside the home, especially in warmer weather Food – genetically modified GM Some foods diet ingredients that have been genetically modified… Read More »

Can vegan diet be healthy

Read about the best plant-based sources of protein. Generally, vegans eat considerably more legumes, vegetables and fruit than non-vegans, and this may, in part, explain the findings that a vegan diet confers a reduced risk of total cancers. People who ate more fruit and vegetables generally ate less red and processed meat, dairy and fish.… Read More »

How to follow a vegan diet

Good vegan iron sources include legumes, sunflower seeds, dried raisins, and dark, leafy greens. Recipe: Make your own quick, to-go foods like this Peanut Tofu Wrap. Aleisha Fetters. A quick search will provide you with thousands of tasty vegan recipes across different cuisines and with tons of different vegan foods and cooking methods — from… Read More »