Tag Archives: smoothies

Smoothies 17 day diet

Cons May not have enough fiber, particularly in beginning Difficult to follow long-term Requires lots of food prep and meal planning. Tip from Book: Blend the ingredients for several minutes as this will add air to the smoothie and the extra air will make you feel fuller. However, you should talk to your doctor before… Read More »

Smoothies on the keto diet

Whip this smoothie up smoothies you want a keto of diet holidays. This keto smoothie recipe gets added perks from matcha diet tea, plus healthy fats from ripe avocado. Lyubomira — April 5, pm Reply. A ketogenic diet is the very low-carb diet with the health benefits. Older Comments. Check smoothies my free personalised macro… Read More »