Type 2 diabetes is increasing in all populations and all age groups across the world. Areas undergoing rapid westernisation and rapid nutrition transition are seeing the greatest increases in prevalence suggesting that environmental factors are important. Studies from around the world have shown that dietary modification for the prevention of T2DM can be successful; however… Read More »
This easy 7-day meal plan helps jump-start healthy lifestyle changes to lower blood sugars and prevent diabetes—without sacrificing flavor. Prediabetes is a condition where your blood sugars are higher than normal, and it can progress to type 2 diabetes if no lifestyle changes are made. Getting diagnosed with prediabetes can be overwhelming and may leave… Read More »
How smoking : Smoking tobacco can contribute to gallbladder dysfunction, including gallbladder gsllstones. Choose low-fat alternatives to red meat and whole milk, such sludge, which reduced their risk of developing gallbladder disease. You should also avoid alcohol and tobacco. Avoiding rapid weight loss : fiber diet accumulated less gallbladder rapidly, this can put a strain… Read More »