Tag Archives: pounds

Diet plan to lose 50 pounds

Some options are: Fruit salad with non-fat yogurt Low-fat string cheese Hardboiled egg provided you didn’t have eggs for breakfast Banana Diet Make sure you keep your lose light and nutritious. Some good choices are. Calorie requirements. There are a number of simple—but extremely effective—things you can do to ease into the weight loss process.… Read More »

Loose two pounds a week diet

Then after your calorie-controlled dinner, enjoy an “imposter” dessert. What if you want to lose fat faster? In other words, if it takes our ass 2 or 3 years to lose the weight, then great. I mainly need to cut fat in my lower stomach, hips, butt, thighs, calves and underarms. After assessing your personal… Read More »