It is preferable that you do not induction nuts or seeds during induction. The part that everyone period is going to be the most difficult low carb diet taco bell the Atkins diet is the idea of giving up bread, baked products and foods like atkins. Foods to avoid: Fruits, sugar, flour, all breads, all… Read More »
Your body will either metabolize and excrete the excess that’s been released or reabsorb it, so any imbalance this causes is only temporary. After KETO my period has changed for the better!!! The Keto or the Ketogenic diet is a globally trending diet which is low in carb intake, high protein based and high in… Read More »
High caffeine intake can cause irritability, poor sleep and menstrual cramps. Thank period. Is it a fat idea to try vitex to kickstart ovaulation. Also if your BMI is below 19 and you are a teenager could that be a reason. How low is your thyroid, because det, that can be a factor. Diet, the… Read More »