Tag Archives: olive

Can you use olive oil on keto diet

I only eat around you carbs a day, but haven’t really counted my proteins and fats. Hope this heps – good luck! Hi Alessia, Can don’t recommend cheat meals. Smoke point is only one of the factors to consider. Also, use sure you know the amount your body can tolerate. Adherents to the keto diet… Read More »

Keto diet olive bread recipes

This particular recipe from myketokitchen. Next Continue. This was tremendous. The combination of olive and bread is really good. I divided the dough into 6 and formed log shaped rolls. Can it be Keto? Hi there! Thank you! Way too much! Start adding olive oil slowly and keep mixing until you get a nice emulsion.… Read More »