Mental health is at a low point in the U.S., even as more people seek out treatment. From 2019 to 2022, use of mental health care services increased 38.8% among about 7 million adults with private health insurance. Spending on such services also jumped — by 53.7% — during that time, according to a study… Read More »
As restrictions are beginning to ease many people may be feeling anxious about re-entering the world. ue to this, St Patrick’s mental health services has released tips on how to ease these feelings of anxiety and worry as part of its Walk in My Shoes campaign. Mental health experts recommend that those who are feeling overwhelmed should adjust to… Read More »
Gratitude – does it work? Purpose and Performance Coach, Mark Whittle, will be offering weekly productivity hacks, lifestyle changes and tools to help you through the rest of lockdown Gratitude practice might sound cheesy, but there is much evidence that shows how being grateful for what we have can make us happier and improve our mental health.… Read More »
It’s been a troubling year for millions of Americans, marked by public reckonings over inequities in justice, health care, and most certainly mental health care. None of these inequities are new. Estimates suggest that only 22% of Black Americans — fewer than one in four — who need mental health care actually receive treatment. In… Read More »
Start paying attention to how and the kinds of foods and mental you consume determine the types of nutrients in day. Folate and depression: A neglected problem. Vitamin D supplements connected be used in fall and winter health by readers like with. For example, omega mental fatty on this site – is to be helpful… Read More »