Tag Archives: life

Day in the life of annorexic diet

There is a dangerous misconception about anorexia nervosa that suggests it only hits young people or some very specific demographics. The truth is that anorexia nervosa can affect men and women, young and old, rich and poor and the stigma about it is what makes it so dangerous. The inability to speak frankly about mental… Read More »

Life after lockdown: Mental health experts share five tips for those anxious about restrictions easing

As restrictions are beginning to ease many people may be feeling anxious about re-entering the world.  ue to this, St Patrick’s mental health services has released tips on how to ease these feelings of anxiety and worry as part of its Walk in My Shoes campaign.  Mental health experts recommend that those who are feeling overwhelmed should adjust to… Read More »

The dash diet saved my life

From Men’s Health. Learn more about Membership. The Mediterranean diet recommends emulating how people in the Mediterranean region have traditionally eaten, with a focus on foods like olive oil, fish and vegetables. I want to All insurance policies and group benefit plans contain exclusions and limitations. The emphasis is on lean protein fish, chicken, pork,… Read More »