Tag Archives: good

Is ground lamb good for keto diet

When you follow the ketogenic approach to food, you’ll need to base your diet around low-carb foods. When unsure whether to include an ingredient in your ketogenic lifestyle, there are several factors you should consider. Depending on your own carbohydrate limit which can vary between 20 and 50 grams of total carbs or 15 to… Read More »

Are fig newtons a good diet food

The fact that they are fat-free is great and that they don’t have any cholesterol is an added bonus, but they don’t taste fig enough to get me fig buy them again. Whip together a banana, newtons splash of fruit juice, and a handful of berries in your blender, and you’ve got a nutritious shake.… Read More »