Here we discuss heartburn vs acid reflux, and when acid reflux becomes gastroesophageal reflux disease. Having chronic heartburn can be extremely painful and affect your daily life. Luckily, there are steps you can take to help relieve acid reflux associated with fatty liver disease, so you can increase your quality of life. When we eat,… Read More »
Gastroesophageal reflux disease GERD is no picnic, as many of you have attested to. Finding out that you have the condition is the first step; the second step is treating it. Constantly popping antacids is, at best, a Band-Aid, and it may not help. Treating this condition promptly and effectively is important. All the more… Read More »
On the other hand, if a loaf of bread you pick up say, has 30 grams of carbohydrates and 3 grams of dietary fiber, you would divide 30 by 3. Whole grains are the second pillar of the Mediterranean diet and have consistently been shown to have numerous health benefits. He and his team plan… Read More »