Tag Archives: foods

The Case for Avoiding Plant Foods — Reckless or Beneficial?

Dr. Paul Saladino trained at the University of Arizona with a focus on integrative medicine. He completed his residency in psychiatry at the University of Washington in 2019, and is a certified functional medicine practitioner through the Institute for Functional Medicine. In this interview, Saladino discusses the surprising benefits of the carnivore diet, which is… Read More »

Quality whole foods diet

Following a whole food diet involves maximizing your nutrient intake from natural sources and avoiding nutrient-poor processed foods. When midday hunger strikes, make a plate with fruit, nuts and cheese for a healthy snack. Home Page World U. He also has a whole book about digestion and includes a good amount on gas. Clean up… Read More »