Tag Archives: diets

Do detox diets really work

Supporters say they can rid the body of toxins, help you lose weight, and lower blood pressure or cholesterol. If there is a detox diet that does work, it is one that gently reduces junk foods and increases the amount of plant-based foods and exercise. Some people report feeling more focused and energetic during and… Read More »

Metabolic and health implications of low carbohydrate diets.

Journal of obesity. Indeed, recent studies of carbohydrate intake and its relationship to the development of CHD and type 2 diabetes have been rather revealing, showing that an increase in carbohydrate intake is related to increases in both conditions [ 20 ]. Human skeletal muscle can oxidize at least seven amino acids: leucine, isoleucine, valine,… Read More »