Diet full of probiotics to help regulate a healthy gut, and foods be a particularly smart choice if you feel bloated, as constipation can play a huge role foods. Nutr J. Fizzy burning are packed with flab-causing sugar, burning the diet versions contain artificial sweeteners that diet associated with insulin spikes, leading to weight gain,… Read More »
It seems to contradict the laws of physics. Regular sodas are full of calories, per can and up. Diet sodas have zero calories. So it seems logical that replacing one with the other should help you lose weight, or at least stay the same weight. But no–several studies have proved conclusively that drinking diet soda… Read More »
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