Please make sure that you’ve entered a valid question. You can edit your question or post anyway. Please enter a question. South Beach Diet does keto! Now with a full line of keto-friendly products that make it easier to stick to your keto lifestyle. Each single-serving packet contains 5g of protein, 3g of net carbs, 5g MCT oil and NO added sugar not a low-calorie food. Plus, our products are formulated with NO artificial sweeteners, flavors or preservatives.
Not a morning person here. It takes all my energy to just trudge to the coffee maker before I am bombarded with the onslaught of demands from my children changing diapers, feeding kiddos, etc. So a quick and easy — and high protein! Protein is one of the most important nutrients in the human diet. Protein is also an important part of maintaining your energy levels, and without enough of it in your diet you can end up tiring out more quickly. A good diet shake should have a decent amount of protein in it to help give your body what it needs. Good for Phase One or Two, and suitable as a breakfast or snack on the go, these high protein, primarily whey-based chocolate shakes are exceptionally good.
Please try your search again later. Uh oh, suoth ones?. Morning smoothies are my go. They are rich and creamy. One person found this helpful.