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Send feedback. The Rich Roll Podcast Feb 23, Indeed, the ketogenic lifestyle has been heralded as a veritable health panacea. In parallel, we bear witness to mainstream acceptance of the plant-based approach to vitality, lifestyle disease prevention and reversal. The debate pitting these distinct approaches to nutrition is as emotional as it is divisive — an impassioned war for hearts and minds waged across the scientific literature, mainstream publications and the internet that can leave even the most intelligent and well-intentioned consumer utterly baffled. So who’s right? People also listened to. Andrew Weil, an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education. He is also a founder and partner of the growing group of True Food Kitchen restaurants.