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Victorian State Public Health Nutritionist Veronica Graham takes us shopping for the right foods to include in your childs lunchbox Med Sci Sports Exerc ; 24 suppl : S — Creatine and its application as an ergogenic aid. The Framingham Third Generation Study has recently found that dietary protein is associated with musculoskeletal health, independent of dietary pattern [ ]. Spinach and Swiss chard, which also contain calcium, are not such good choices, because along with the calcium they have oxalates, which make it harder for the body to absorb calcium. Int J Sport Nutr ; 6 : —