Check all that apply. I still don’t know what to do next. Meat, poultry and fish are ideal sources of protein for a bland dieter. Other veggies, such as carrots, squash, potatoes, peas, corn and green beans diett safe, provided you cook them first. In a strict bland popcorn diet, softer protein popcoen such as smooth peanut butter, eggs and tofu popcorn encouraged over any type of fibrous or seasoned meat. Purpose: The bland or soft diet bland designed diet decrease peristalsis and avoid irritation of the gastrointestinal tract. This article includes a list of references, related reading or external links, but its sources remain unclear because it lacks inline citations. These foods should not irritate the lining of your popcorm and should not cause increased production of diet acids. More Than A Hospital. Relevant discussion may be found on the talk page.
It consists of foods that are mild and easy to digest. OK: Canned, cooked, fresh or frozen mildly flavored vegetables without seeds, skins or coarse fiber. Avoid: Vegetables prepared with those spices to “avoid”; skin and seeds of vegetables and those with coarse fiber, broccoli, cabbage, cauliflower, cucumber, green peppers, and corn. OK: Salt, lemon and limejuice, vinegar, all extracts, sage, cinnamon, thyme, mace, allspice, paprika. Avoid: Chili powder, cloves, pepper, seed spices, garlic, gravy pickles, highly seasoned salad dressings. Was this helpful? Check all that apply.
Bland food is often a dietary recommendation for digestive issues or illnesses. Bland foods are those that are soft, low in fiber and not spicy. When following a bland diet include foods from all major food groups for balanced nutrition, which will make your bland diet more interesting. Not all fruits and vegetables are safe for a bland diet, including spicy varieties and those known to cause flatulence. Examples include onions, peppers, asparagus, cabbage and broccoli. Other veggies, such as carrots, squash, potatoes, peas, corn and green beans are safe, provided you cook them first. Vegetable and fruit juices are ideal for bland diets. Fresh fruits, such as oranges, bananas, grapefruits and peaches are healthful choices.