If you have or have had breast cancer, you probably want to know if there are things you can do that might lower your risk of the cancer growing or coming back, such as exercising, eating a certain type of diet, or taking nutritional supplements. Fortunately, breast cancer is one of the best studied types of cancer in this regard, and research has shown there are some things you can do that might be helpful. Staying as healthy as possible is more important than ever after breast cancer treatment. Controlling your weight, keeping physically active, and eating right may help you lower your risk of your breast cancer coming back, as well as help protect you from other health problems. If you have had breast cancer, getting to and staying at a healthy weight might help lower your risk. A lot of research suggests that being overweight or obese very overweight raises the risk of breast cancer coming back. It has also been linked with a higher risk of getting lymphedema, as well as a higher risk of dying from breast cancer.
See Answer Disclaimer The advice found on oncologynutrition. As oestrogen can stimulate some breast cancers to grow, some people worry whether foods or supplements containing phytoestrogens might have the same effect as oestrogen and increase the risk of recurrence. The Power Up Site provides several tools that allow you to record and store information. Should I be juicing? Click for more. These healthy fats can lower and balance cholesterol levels and help treat HER2-positive breast cancer and other types of breast cancer. This may be because sugar causes inflammation in the body.
Content provided on the Power Up Site is for informational purposes only. Kristi Funk. Skip auxiliary navigation Press Enter. The failure of PLPU to exercise or enforce any right or provision of these Breast and Conditions will not constitute a waiver of such right or anti. Soy foods such diet soy milk and tofu contain natural compounds called phytoestrogens. Click for more. Lifestyle tips for HER2-positive breast cancer. Anne is a regular contributor to Pink Estrogen Power Up. Skip cancer navigation Press Enter.