Will it affect the diet?. Yes a Frankfurt sausage in. Substituted courgette for carrot yesterday. Or what would be the as carrots had gone off. Hi, I did this last week, I weighed heatt stone.
Hi everyone. So our office is having a weight loss competition. There is no substitute for eggs therefore unfortunately you will have to leave these out of the diet if you cannot eat them. Hi, could u plz say wot types of lean meat is required, on day 1 of the diet an had chicken but want to stuck to the diet as much as possible, this would b a gr8 help thanks x. I usually spend half my day hoovering up uneaten food my toddler has rejected! Hi Angiemor, We recommend that you follow the diet as stated for optimum results. Hi, having a busy on the go job I need to snack at and , what can be used as a healthy snack between meals? The diet is only safe to follow for 3 days at a time.
They deffo recommend 3 days on and not repeat until after 4 days off. Sounds like a great kickstart!! Am successfully into my 2nd day. I work In an office though so I am not very active. Orange instead of grapefruit is fine as a substitute as stated above however unfortunately there are no replacements for eggs or peanut butter. You can drink water inbetween meals. Lola says.
You may ease into it, or you can take a more radical approach. You may be thinking about trying the 3 Day Cardiac Diet. If you strictly adhere to the menu instructions, you will consume an average of to 1, calories per day.