The Federal Reserve Bank of St. Louis runs FRED, a database of economic data that have been tracked since 1991.1 One of its categories is the U.S. population, aged 16 years and over, with a disability — a population that remained stable from 2016 to 2020, but jumped sharply in early 2021,2 coinciding with the… Read More »
This article was previously published January 4, 2018, and has been updated with new information. I believe meditation practice can be an important part of health and well-being. Meditation not only is a powerful means of relaxing, but also useful for addressing anxiety, managing pain, preventing disease and relieving stress. Meditation Reduces Your Risk of… Read More »
Research funded by the British Heart Foundation and presented to the British Cardiovascular Society showed how beets may reduce harmful inflammation in people who have coronary heart disease.1 There’s a lot to be said for this humble red root. Archaeological evidence shows that beets were a part of the diet dating back to the Third… Read More »
In the featured video, independent journalist Corey Lynn and I discuss tips on how to stay healthy and what we can do, at the individual and community level, to fight medical tyranny. The first question I address is how to address stress. After more than two years of pandemic pandemonium, most are “running on empty.”… Read More »
Fluorinated chemicals known as polyfluoroalkyl or perfluoroalkyl chemicals (PFASs), which include PFOA and PFOS, can be found in most Americans.1 The widely used chemicals have been added to industry and consumer products since the 1940s, but while PFOA and PFOS have been phased out in the U.S. due to their toxic properties, other PFAS are… Read More »